{"version":"https://jsonfeed.org/version/1","title":"A Wise Mind","home_page_url":"https://awisemind.ca","description":"A Wise Mind","author":{"name":"A Wise Mind"},"items":[{"id":"https://awisemind.ca/blog/f/dogs-and-mental-health","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/919\"/><p>The families of those participating in DBT play an important role in the overall success of this therapy. When the skills being taught are understood by everyone in the household, all family members are on the same page ...</p>","url":"https://awisemind.ca/blog/f/dogs-and-mental-health","title":"Dogs and Mental Health","summary":"The families of those participating in DBT play an important role in the overall success of this therapy. When the skills being taught are understood by everyone in the household, all family members are on the same page ...","date_modified":"2026-07-10T14:16:48Z"},{"id":"https://awisemind.ca/blog/f/5-mindfulness-tips-for-daily-life","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2230591201\"/><p>Start Your Day with Presence, Not Pressure</p>","url":"https://awisemind.ca/blog/f/5-mindfulness-tips-for-daily-life","title":"5 Mindfulness Tips for Daily Life","summary":"Start Your Day with Presence, Not Pressure","date_modified":"2026-06-15T13:10:43Z"}]}